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✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order
✦ Subscribe to get 10% off your first order

If you can’t comfortably breathe through your nose due to allergies, a deviated septum, or sinus issues, mouth taping may not be suitable.

If you have diagnosed sleep apnea and are not using a CPAP or other medical intervention, consult your doctor first.

Those with asthma, COPD, or other lung conditions should get medical clearance before taping their mouth.

Avoid using mouth tape if you've been drinking heavily or have taken sedatives, as it may increase breathing risks.

Pregnant individuals with breathing difficulties or sleep apnea risks should consult their doctor before use.

Mouth taping is not recommended for young children unless under medical supervision.