Our Story
About
At Bedrock Wellness, we believe peak performance starts in bed. And no, not just that kind of performance—we’re talking about the foundation of all health: great sleep.
We’re Asia & Bella, two wellness-obsessed founders who have spent years optimizing our bodies, testing every biohack imaginable, and sifting through the fluff to find the real, science-backed ways to feel and perform our best.
Bedrock Wellness
About
We created Bedrock Wellness because we know that health starts with sleep. It’s the foundation of every fitness goal, mental breakthrough, and productivity boost. Our first product—Bedrock Mouth Tape—is designed to transform the way you breathe at night, so you wake up feeling energized, clear-headed, and ready to crush the day.
Because when you build your wellness from the ground up, you can perform at your best in and out of bed. 😉
The Biohacking Athlete
Meet Asia
A former professional basketball player, Asia knows what it takes to push the body to its limits—and how crucial recovery is. Since retiring from the court, she’s turned her competitive edge toward biohacking, spending her time researching cutting-edge health hacks and reading 50+ books on longevity, sleep, and performance. Her #1 wellness obsession? NAD—the molecule that keeps your cells young and energy levels high.
Asia’s sleep non-negotiables:
- Midnight Mouth Tape
- Red light mask before the bed
- Full darkness in the room
The Balanced Trainer
Meet Bella
Bella grew up as an athlete too—playing soccer, cheering on the sidelines, and later becoming a certified personal trainer and group fitness instructor. She spent five years coaching others to feel their best, but she’s all about balance—because what’s the point of peak performance if you don’t actually enjoy life? Her go-to wellness ritual? Hot water with lemon every morning for digestion, hydration, and a fresh start.
Bella’s sleep non-negotiables:
- Dreamscape Mouth Tape
- Silk eye mask
- No phone in the bedroom
